For your optimum experience all yoga classes are semi-private and all attendee’s must be pre-registered. Please contact Ally to evaluate and discuss your needs and goals.
| Time/Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Morning |
Vinyasa Flow 10:00-11:00 |
Vinyasa Flow 10:30-11:30 |
Vinyasa Flow 10:00-11:00 |
Vinyasa Flow 10:30-11:30 |
Private Session |
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| Afternoon |
Prenatal yoga 2:30-3:30 |
Private Session |
Private Session |
Prenatal yoga 2:30-3:30 |
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| Evening | Private Session |  |
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- All our classes are semi-private or private sessions tailored to your needs. In addition to the above, we offer Teen Yoga, Mother daughter Yoga, Postnatal Yoga, Prenatal Yoga, Yoga for period and many more on request
- The studio is closed on statutory holidays as set by Ontario
Yudu Yoga 